Let your legs rest on the Flexx and bounce them gently up and down. When you raise them, you will feel the tension in the muscles on the top of your thighs.
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Move
the Flexx closer to your chair so that your legs are more
vertical.
Let your legs rest on the Flexx and bounce them gently up and down. When you raise them, you will feel the tension in the muscles on the top of your thighs. |